Positive and negative stress is a constant influence on all of our lives. The trick is to maximize the positive stress and to minimize the negative stress. This program will give participants a three-option method for addressing any stressful situation, as well as a toolbox of personal skills, including using routines, relaxation techniques, and a stress log system.
10 Hours
Basic to Advanced
None
Printed & PDF
Choice of Online or In-person
Ideal for candidates who feel that they are unable to cope up / handle the pressures of stress in a work environment. The candidate must know the basic of English language and should have completed high school / undergraduation.
Visit our office and meet up with our student counselor who will guide you through the course registration procedures. The following documentations are required to complete the registration process:
Most of our course fees are inclusive of Course Materials, Exams & Certificate, unless stated otherwise at the time of registration.
Yes, subject to availability of trainers and training slots.
Yes
Yes, candidates can make the fee payment using credit card, debit card & cash basis. Cheque payments will only be accepted for Corporates, upon management approval.
